Posts In Category

Health

Hey, Something that I’ve recently discovered is something called cauliflower mashed potatoes. They taste just like mashed potatoes, but they are healthier for you. Now lets be real they don’t taste exactly like mashed potatoes nor do they taste better, but the taste is very similar to mashed potatoes (was …

This continues off of my previous post. Something I would like to add is too much information. Too Much Information Isn’t Fun With working out or dieting if you are constantly looking up everything that you eat, or do in your workouts that could make the process of working out …

I see so many people who go on a diet, and they lose weight. They get the results that they want, or get close to them. Then they just throw it all away and gain all that weight back. All that hard work is just thrown down the drain. This …
Fitness Couple

This post will show you how I was able to lose 20 pounds in a short period of time. It’s very simple and it’s something that you might not even be aware of. It even includes the #1 secret to staying in shape and the best part is it’s very …